Often, when you’ve taken massive positive action and are busting through your comfort zone, it’s not uncommon to all of a sudden experience doubt, confusion, resistance, sadness and fear. In the coaching industry, we refer to this as resistance and “backlash.”  It’s actually quite common and par for the course. … Read More

Power can mean so many things, but today I wanted to talk to you about your personal power. As a woman, your personal power is incredible. Why?!?  Your personal power impacts everything you do in your life. That includes everything from your self-esteem to your ability to set boundaries, take … Read More